| Adinkra | hwimhwim adECe kc soCrcsoCrc – ghana mmEbusem. |
| English | Easy comes, easy goes – Ghanaian proverb. |

| Adinkra | hwimhwim adECe kc soCrcsoCrc – ghana mmEbusem. |
| English | Easy comes, easy goes – Ghanaian proverb. |

| Adinkra | “fawoChoCdie enEC cbre na enam.”- ghana mmEbusem. |
| English | “Freedom comes with it’s responsibilities” – Ghanaian proverb. |

| Adinkra | aChia woC a ka se aChia mEC, na enka se aChia yen. |
| English | If you are poor say you are poor, don’t say we are poor. |

| Adinkra | obi nQECre aqadaa NamEC. |
| English | No one teachers a child who God is. |

| Adinkra | nsatECa Ninaa nNe pe. |
| English | All fingers are not equal. |

mECmECnECda dapaa is the day of labor of the Akan. It is a day observed in preparation of the coming Akwasidae by cleaning, cooking and doing general household chores. Memeneda dapaa occurs on the Saturday following Awukudae or the Saturday before Akwasidae.
| aCdinkra | ahoCcdECn bECaECe a ewc nnipa dua noC mu noC ye fre noC hoCnhoCm ana sunsum Za. |
| English | Honhom or Sunsum gya is the Akan name for psychic centers or chakras within the body. |

| Adinkra | Akan | Psychic center |
| aCdinkrahECnEC | Adinkrahene | Crown |
| damEC damEC | Dame Dame | Third Eye |
| NamEC biribi wc soCroC | Nyame Biribi Wo Soro | Throat |
| cwc foCroC adoCbe | Owo Foro Adobe | Heart |
| nECa onnim noC sua a, ohu | Nea Onnim No Sua A, Ohu | Solar Plexus |
| denQem | Denkyem | Sacral |
| fawoChoCdiE | Fawohodie | Root |
| No | Day | Date | Adinkra | English |
| 1 | Wednesday | January 5, 2022 | SEC woCnSEC | Hye Wonhye |
| 2 | Wednesday | February 16, 2022 | NamEC nnwu na maCwu | Nyame Nnwu Na Mawu |
| 3 | Wednesday | March 30, 2022 | Nansapc | Nyansapo |
| 4 | Wednesday | May 11, 2022 | nsaa | Nsaa |
| 5 | Wednesday | June 22, 2022 | mpuaCnum | Mpuanum |
| 6 | Wednesday | August 3, 2022 | akoCma | Akoma |
| 7 | Wednesday | September 14, 2022 | funtunfunEfu denQemfunEfu | Funtunfunefu Denkyemfunefu |
| 8 | Wednesday | October 26, 2022 | nkcnscnkcnscn | Nkonsonkonson |
| 9 | Wednesday | December 7, 2022 | ckcdECe mmcwECre | Okodee Mmowere |

| Adinkra |
| aboCrcnoCma sEC: “cqantia ye mmusuo”. |
| English |
| Says the Dove: “Shortcut is dangerous”. |

| Adinkra (Akan) |
| nkontompo na ema noCkoCre boCc ye dECn. |
| English |
| It is because of lies that truth is expensive. |
